

Do you know how to read food labels?
What information do you look for when you read them? Do you understand them? Reading food labels is a challenge, because we all believe...


Planning
After a couple of weeks since the children returned to school, surely you have already well organized the time and routine of each day,...


Planeación
Después de un par de semanas de que los niños regresaron a la escuela, seguramente usted ya tiene bien organizado el tiempo y la rutina...


Shrimp meatballs with vegetables
Ingredients: • 2 pounds of peeled and clean white shrimp (store the husks for use in the broth) • 1 egg • ¼ cup of bread crumbs • 2...


Albóndigas de camarón con vegetales
Ingredientes: • 2 libras de camarón blanco pelado y limpio (guarde las cáscaras para usarlas en el caldo) • 1 huevo • ¼ taza de pan...


Grated carrot and cheese pancakes
Ingredients: • 4 carrots • 1 cup of mozzarella cheese • 4 eggs • 6 green tomatillos • 1 sprig of cilantro • 2 peppers • ½ onion • 2...


Tortitas de zanahoria rallada con queso
Ingredientes: • 4 zanahorias • 1 taza de queso mozzarella • 4 huevos • 6 tomatillo verdes • 1 ramita de cilantro • 2 chiles • ½ cebolla •...


Presentación de los platillos “De la vista nace el amor”
Cuando prepare los alimentos para su familia, además de pensar qué preparar, de acuerdo a los ingredientes que tiene en casa, el tiempo...


Presentation of dishes “Of sight love is born”
When preparing food for your family, in addition to thinking what to prepare, according to the ingredients you have at home, the...


Diets
If you are one of those people who is considering starting a diet because you want to lose a few extra pounds, let me tell you that diets...