![](https://static.wixstatic.com/media/7f8874_574f3467b419494caf48af3d61014d9e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_574f3467b419494caf48af3d61014d9e~mv2.webp)
![Stuffed bell peppers cook au gratin for 6 people with $ 5](https://static.wixstatic.com/media/7f8874_574f3467b419494caf48af3d61014d9e~mv2.jpg/v1/fill/w_668,h_448,fp_0.50_0.50,q_90,enc_auto/7f8874_574f3467b419494caf48af3d61014d9e~mv2.webp)
Stuffed bell peppers cook au gratin for 6 people with $ 5
Ingredients: • 3 colored bell peppers $1.00 • 1 lb. of ground beef $2.00 • 2 red tomatoes $0.25 • 1 potato $0.25 • 1 carrot $0.25 • ½...
![](https://static.wixstatic.com/media/7f8874_574f3467b419494caf48af3d61014d9e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_574f3467b419494caf48af3d61014d9e~mv2.webp)
![Pimientos gratinados rellenos de carne molida para 6 personas con $5](https://static.wixstatic.com/media/7f8874_574f3467b419494caf48af3d61014d9e~mv2.jpg/v1/fill/w_668,h_448,fp_0.50_0.50,q_90,enc_auto/7f8874_574f3467b419494caf48af3d61014d9e~mv2.webp)
Pimientos gratinados rellenos de carne molida para 6 personas con $5
Ingredientes: • 3 pimientos de colores $1.00 • 1 lb. de carne molida $2.00 • 2 tomates rojos $0.25 • 1 papa $0.25 • 1 zanahoria $0.25 • ½...
![](https://static.wixstatic.com/media/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.webp)
![Benefits of fresh and natural foods](https://static.wixstatic.com/media/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.webp)
Benefits of fresh and natural foods
It’s never too late to learn about the benefits that fresh and natural foods provide since our body sends us messages when one of them is...
![](https://static.wixstatic.com/media/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.webp)
![Beneficios de los alimentos frescos y naturales](https://static.wixstatic.com/media/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_5651245864784d9d9fa5a0b8cdce2420~mv2.webp)
Beneficios de los alimentos frescos y naturales
Nunca es tarde para aprender acerca de los beneficios que nos proporcionan los alimentos frescos y naturales, ya que nuestro cuerpo nos...
![](https://static.wixstatic.com/media/7f8874_b816e33168c247d0a90ec603228ab441~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_b816e33168c247d0a90ec603228ab441~mv2.webp)
![Breast stuffed with spinach and carrots with $ 5](https://static.wixstatic.com/media/7f8874_b816e33168c247d0a90ec603228ab441~mv2.jpg/v1/fill/w_525,h_473,fp_0.50_0.50,q_90,enc_auto/7f8874_b816e33168c247d0a90ec603228ab441~mv2.webp)
Breast stuffed with spinach and carrots with $ 5
Ingredients: • 4 chicken breasts in steak $4.00 • 1 tbsp Of olive oil • salt and pepper to taste • 2 carrots $0.10 • 2 cups of spinach...
![](https://static.wixstatic.com/media/7f8874_b816e33168c247d0a90ec603228ab441~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_b816e33168c247d0a90ec603228ab441~mv2.webp)
![Pechuga rellena de espinacas y zanahorias con $5](https://static.wixstatic.com/media/7f8874_b816e33168c247d0a90ec603228ab441~mv2.jpg/v1/fill/w_525,h_473,fp_0.50_0.50,q_90,enc_auto/7f8874_b816e33168c247d0a90ec603228ab441~mv2.webp)
Pechuga rellena de espinacas y zanahorias con $5
Ingredientes: • 4 pechugas de pollo en bistec $4.00 • 1 cda. de aceite de oliva • sal y pimienta al gusto • 2 zanahorias $0.10 • 2 tazas...
![](https://static.wixstatic.com/media/ef00ba0a362f3acbc431a4acabf49efb.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ef00ba0a362f3acbc431a4acabf49efb.webp)
![Invirtiendo en ti](https://static.wixstatic.com/media/ef00ba0a362f3acbc431a4acabf49efb.jpg/v1/fill/w_668,h_418,fp_0.50_0.50,q_90,enc_auto/ef00ba0a362f3acbc431a4acabf49efb.webp)
Invirtiendo en ti
La mayorÃa de nosotros ponemos pretextos para justificarnos por la falta de interés que ponemos en el cuidado de la salud. Siempre...
![](https://static.wixstatic.com/media/ef00ba0a362f3acbc431a4acabf49efb.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ef00ba0a362f3acbc431a4acabf49efb.webp)
![Investing in you](https://static.wixstatic.com/media/ef00ba0a362f3acbc431a4acabf49efb.jpg/v1/fill/w_668,h_418,fp_0.50_0.50,q_90,enc_auto/ef00ba0a362f3acbc431a4acabf49efb.webp)
Investing in you
Most of us make excuses to justify ourselves for the lack of interest we put in our health care. We always say that we don’t have time...
![](https://static.wixstatic.com/media/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.webp)
![Roasted thighs in orange juice with asparagus with $5 budget.](https://static.wixstatic.com/media/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.webp)
Roasted thighs in orange juice with asparagus with $5 budget.
Ingredients: • 4 chicken thighs without skin $1.50 • 1 cup of orange juice (natural) $1.00 • 3 garlic cloves finely chopped $0.10 • 1...
![](https://static.wixstatic.com/media/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.webp)
![Muslos asados en jugo de naranja con espárragos con $5 de presupuesto.](https://static.wixstatic.com/media/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_624a7a5e5d0b49da84425104c000fcf0~mv2.webp)
Muslos asados en jugo de naranja con espárragos con $5 de presupuesto.
Ingredientes: • 4 muslos de pollo sin piel $1.50 • 1 taza de jugo de naranja (natural) $1.00 • 3 dientes de ajo picado $0.10 • 1 paquete...