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![Disfrutando saludablemente el Mundial](https://static.wixstatic.com/media/7f8874_b0d93c7823794aba938aa914be78a0bd~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_b0d93c7823794aba938aa914be78a0bd~mv2.webp)
Disfrutando saludablemente el Mundial
El Mundial comenzó y con él llegaron las ganas de comer botanas, algunos antojitos y bebidas azucaradas o con alcohol que nos calman el...
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![Enjoying the World Cup healthy](https://static.wixstatic.com/media/7f8874_b0d93c7823794aba938aa914be78a0bd~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_b0d93c7823794aba938aa914be78a0bd~mv2.webp)
Enjoying the World Cup healthy
The World Cup began and with it came the desire to eat some snacks and sugary or alcoholic drinks in order to calm the stress when we are...
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![Beef pancakes with potatoes in green sauce for 4 people with $ 5](https://static.wixstatic.com/media/7f8874_d52a22464e3644ab916ea45d4667ba32~mv2.jpg/v1/fill/w_600,h_450,fp_0.50_0.50,q_90,enc_auto/7f8874_d52a22464e3644ab916ea45d4667ba32~mv2.webp)
Beef pancakes with potatoes in green sauce for 4 people with $ 5
Ingredients: • 1 lb. of beef to shred $3.50 • 2 eggs $0.25 • 6 tomatillos $0.75 • ½ onion $0.25 • 1 clove of garlic • 2 potatoes cooked...
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![Tortitas de carne de res con papas en salsa verde para 4 personas con $5](https://static.wixstatic.com/media/7f8874_d52a22464e3644ab916ea45d4667ba32~mv2.jpg/v1/fill/w_600,h_450,fp_0.50_0.50,q_90,enc_auto/7f8874_d52a22464e3644ab916ea45d4667ba32~mv2.webp)
Tortitas de carne de res con papas en salsa verde para 4 personas con $5
Ingredientes: •1 lb de carne de res para deshebrar $3.50 •2 huevos $0.25 •6 tomatillos $0.75 •½ cebolla $0.25 •1 diete de ajo •2 papas...
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![Summer harvest time](https://static.wixstatic.com/media/7f8874_c10a4bc93a55400cb521469d25ab75e9~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_c10a4bc93a55400cb521469d25ab75e9~mv2.webp)
Summer harvest time
It is summer harvest time and we can take advantage of natural and organic seasonal products. In addition to benefiting from their...
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![Tiempo de cosecha de verano](https://static.wixstatic.com/media/7f8874_c10a4bc93a55400cb521469d25ab75e9~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_c10a4bc93a55400cb521469d25ab75e9~mv2.webp)
Tiempo de cosecha de verano
Es tiempo de cosecha de verano y podemos aprovechar para consumir los productos naturales y orgánicos de temporada. Además de...
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![Chicken in apricot sauce with steamed chayote](https://static.wixstatic.com/media/7f8874_22497f32b1f949bfa43d32e4594cc9aa~mv2.jpg/v1/fill/w_668,h_482,fp_0.50_0.50,q_90,enc_auto/7f8874_22497f32b1f949bfa43d32e4594cc9aa~mv2.webp)
Chicken in apricot sauce with steamed chayote
Ingredients: • 1 whole chicken breast $3.75 • 3 chayotes $1.00 • 3 tbsp. of sugar free apricot jam $0.20 • 1 tbsp. of finely chopped...
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![Pollo en salsa de chabacano con chayotes al vapor](https://static.wixstatic.com/media/7f8874_22497f32b1f949bfa43d32e4594cc9aa~mv2.jpg/v1/fill/w_668,h_482,fp_0.50_0.50,q_90,enc_auto/7f8874_22497f32b1f949bfa43d32e4594cc9aa~mv2.webp)
Pollo en salsa de chabacano con chayotes al vapor
Ingredientes: • 1 pechuga de pollo entera $3.75 • 3 chayotes $1.00 • 3 cdas. de mermelada de chabacano (sin azúcar) $0.20 • 1 cda. de...
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![Cultivando nuestros alimentos](https://static.wixstatic.com/media/7f8874_6e5ac181b2d44bc4b4b0b1844924c53c~mv2.jpg/v1/fill/w_425,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_6e5ac181b2d44bc4b4b0b1844924c53c~mv2.webp)
Cultivando nuestros alimentos
Actualmente tenemos que buscar productos más saludables; y aquellos alimentos que son naturales y sanos —llamados “orgánicos”— están...
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![Cultivating our food](https://static.wixstatic.com/media/7f8874_6e5ac181b2d44bc4b4b0b1844924c53c~mv2.jpg/v1/fill/w_425,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_6e5ac181b2d44bc4b4b0b1844924c53c~mv2.webp)
Cultivating our food
These days we have to look for healthier products, and those that are natural and healthy which are called “organic” are outside of our...