Buying Tasty and Healthy
The "Buying Tasty and Healthy" program implemented by Community Health Promoters at El Centro Inc. has enabled us to help more than 2,000...
Community Health Promoter
When talking about new resolutions for 2017, maybe we get the idea of starting a group to help or provide a service for other people. A...
Healthy drinks
Although the season to celebrate and rejoice with family during holidays has ended, we commonly enjoy our favorite drinks or we accompany...
Tips for a healthy lifestyle
It’s time to begin 2017 with the right foot, with good resolutions and with enthusiasm to have a healthy lifestyle. Write your healthy...
Good resolutions for 2017
Surely the celebrations of Christmas and New Year made you lose your balance; you ate too much and the regret doesn’t stop bothering you....
Don’t throw away food, reuse it
In the Christmas season there are certain dishes that we must know how to enjoy and get all the possible advantages from the investment...
A healthy school break
The school break will begin soon due to the Christmas holidays and we face the challenge of feeding the children almost 7 times per day...
Financial savings
This is a good time to start a financial savings plan. We can take advantage of Christmas parties to make a financial savings plan that...
Eat more fruits and vegetables
We are beginning the months and it’s a good time to implement new strategies to improve health. One of those strategies is increasing the...
