Preparing for Christmas
It’s time to start planning the Christmas dinner and that fills us with emotion. What a pleasure it is to receive family or friends at...
Don’t fall into temptations
Let the willpower begin! so as not to fall into the temptation of tasty sugary foods loaded with calories that cause immediate, but...
Replacing food
When someone recommends that we substitute foods that we normally consume for some healthier option or that favors our body, it isn’t an...
Don’t overeat on Thanksgiving Day
The celebration of Thanksgiving Day is here and we can’t help but to meet with friends, family, and acquaintances in order to share...
FLOURS: Do you know the alternatives that exist in the market?
It is likely that you have a problem with the consumption of flour, either because we love sweet and salty breads, or because the...
STOP! Think before you act
Be careful with the consumption of raw foods, mainly those fruits and vegetables that we buy which are so beautiful and organized in a...
Don’t be a contagious source
Continuing the theme of recommendations for caring and handling foods, we were very struck by someone who was sick with a cold and felt...
Learning to handle food
Preparing food for our family is a very important challenge. Often times people don’t have the experience or the knowledge cooking and...
Handling of food
It’s time to get rid of the idea that your entire family will get sick, because you can prevent it. Some recommendations might be to...
Do you eat because of hunger or craving?
We have rain in Kansas City; obviously the mornings are cloudy and with a feeling of lower temperatures, which makes our mind think that...
