![](https://static.wixstatic.com/media/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.webp)
![Starting the day right](https://static.wixstatic.com/media/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.jpg/v1/fill/w_668,h_502,fp_0.50_0.50,q_90,enc_auto/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.webp)
Starting the day right
The best way to start your day is to wake up having good purposes. Start your day with a thank you, stretch and think positive things. For e
![](https://static.wixstatic.com/media/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.webp)
![Empezando bien el dÃa](https://static.wixstatic.com/media/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.jpg/v1/fill/w_668,h_502,fp_0.50_0.50,q_90,enc_auto/7f8874_9465bb668e524129ac9b5fee4b63534b~mv2.webp)
Empezando bien el dÃa
La mejor manera de iniciar tu dÃa es que al despertar tengas buenos propósitos. Inicia tu dÃa con un agradecimiento, estÃrate y piensa cosas
![](https://static.wixstatic.com/media/7f8874_5f1d8a29420a4cbb8c71dfbc62e59955~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_5f1d8a29420a4cbb8c71dfbc62e59955~mv2.webp)
![Carne de puerco en salsa de ciruela pasa y chipotle](https://static.wixstatic.com/media/7f8874_5f1d8a29420a4cbb8c71dfbc62e59955~mv2.jpg/v1/fill/w_668,h_424,fp_0.50_0.50,q_90,enc_auto/7f8874_5f1d8a29420a4cbb8c71dfbc62e59955~mv2.webp)
Carne de puerco en salsa de ciruela pasa y chipotle
Ingredientes: • 1 libra de carne de puerco en trozos $3.25 • 6 ciruelas pasas frescas y sin hueso $1.00 • 3 chiles anchos $0.25 • ¼...
![](https://static.wixstatic.com/media/7f8874_2b556e0690814af5bed6604548356ff2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_2b556e0690814af5bed6604548356ff2~mv2.webp)
![Receiving Spring](https://static.wixstatic.com/media/7f8874_2b556e0690814af5bed6604548356ff2~mv2.jpg/v1/fill/w_668,h_418,fp_0.50_0.50,q_90,enc_auto/7f8874_2b556e0690814af5bed6604548356ff2~mv2.webp)
Receiving Spring
Are you ready to receive Spring with the best attitude? Start this new season with happiness and best wishes to start the change. 2018 is...
![](https://static.wixstatic.com/media/7f8874_2b556e0690814af5bed6604548356ff2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_2b556e0690814af5bed6604548356ff2~mv2.webp)
![Recibiendo la primavera](https://static.wixstatic.com/media/7f8874_2b556e0690814af5bed6604548356ff2~mv2.jpg/v1/fill/w_668,h_418,fp_0.50_0.50,q_90,enc_auto/7f8874_2b556e0690814af5bed6604548356ff2~mv2.webp)
Recibiendo la primavera
¿Ya está preparado para recibir la primavera con la mejor actitud? Inicie esta nueva etapa con felicidad y los mejores deseos para...
![](https://static.wixstatic.com/media/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.webp)
![Chicken thighs in chipotle and mango sauce](https://static.wixstatic.com/media/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.jpg/v1/fill/w_668,h_445,fp_0.50_0.50,q_90,enc_auto/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.webp)
Chicken thighs in chipotle and mango sauce
Ingredients: • 6 chicken thighs without skin • 6 green tomatoes • 2 chipotle peppers • 1 chopped fresh mango • ½ onion • 1 clove garlic...
![](https://static.wixstatic.com/media/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.webp)
![Muslos de pollo en salsa de chipotle y mango](https://static.wixstatic.com/media/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.jpg/v1/fill/w_668,h_445,fp_0.50_0.50,q_90,enc_auto/7f8874_3f3119c8404243a48edaccb656bd2fcf~mv2.webp)
Muslos de pollo en salsa de chipotle y mango
Ingredientes: • 6 muslos de pollo sin piel • 6 tomates verdes • 2 chiles chipotle • 1 mango fresco picado • ½ cebolla • 1 diente de ajo •...
![](https://static.wixstatic.com/media/7f8874_9a813bd55dcc446ca40b85b99a6342c4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7f8874_9a813bd55dcc446ca40b85b99a6342c4~mv2.webp)
![Las tortillas](https://static.wixstatic.com/media/7f8874_9a813bd55dcc446ca40b85b99a6342c4~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_9a813bd55dcc446ca40b85b99a6342c4~mv2.webp)
Las tortillas
Invariablemente en las charlas de alimentación saludable, la gente de México nos pregunta por qué ahora todos estamos en contra de las torti
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![Tortillas](https://static.wixstatic.com/media/7f8874_9a813bd55dcc446ca40b85b99a6342c4~mv2.jpg/v1/fill/w_668,h_376,fp_0.50_0.50,q_90,enc_auto/7f8874_9a813bd55dcc446ca40b85b99a6342c4~mv2.webp)
Tortillas
Invariably in healthy eating talks, the people of Mexico ask us why now we are all against tortillas, if they are part of our culture and we
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![Enfrijoladas with a $5 budget](https://static.wixstatic.com/media/7f8874_6820ceae58b14ac284bbe0189bcb5230~mv2.jpg/v1/fill/w_668,h_402,fp_0.50_0.50,q_90,enc_auto/7f8874_6820ceae58b14ac284bbe0189bcb5230~mv2.webp)
Enfrijoladas with a $5 budget
Ingredients: • 1 cooked and shredded chicken breast $2.00 • 4 cups pinto beans $0.50 • 1 chipotle pepper $0.15 • 18 fresh tortillas $1.00...