Stuffed bell peppers cook au gratin for 6 people with $ 5
Ingredients: • 3 colored bell peppers $1.00 • 1 lb. of ground beef $2.00 • 2 red tomatoes $0.25 • 1 potato $0.25 • 1 carrot $0.25 • ½...
Breast stuffed with spinach and carrots with $ 5
Ingredients: • 4 chicken breasts in steak $4.00 • 1 tbsp Of olive oil • salt and pepper to taste • 2 carrots $0.10 • 2 cups of spinach...
Roasted thighs in orange juice with asparagus with $5 budget.
Ingredients: • 4 chicken thighs without skin $1.50 • 1 cup of orange juice (natural) $1.00 • 3 garlic cloves finely chopped $0.10 • 1...
Chicken in poblano cream
Ingredients: • 2 Poblano peppers $0.50 • 1 chicken breast $2.00 • 2 corn in the cob $0.50 • 1 cup of mushrooms $0.25 • parsley $0.25 ...
Ground turkey with eggplant
Ingredients: • 1 pound ground turkey meat $2.70 • 1 large eggplant $0.90 • ½ cup of peas $0.25 • ½ cup of carrots $0.25 • ½ cup of...
Chicken salad
Ingredients: • 1 whole chicken breast $2.50 • 2 carrots $0.25 • 2 potatoes $0.50 • 1 stalk of celery $0.25 • 3 broccolis $0.50 • 3 cuffs...
Pork meat with chard and chopped green tomatillo
Ingredients: • 1 pound of finely chopped pork $2.50 • ½ onion $0.25 • 1 clove of garlic • 4 chopped green tomatoes $1.00 • 1 finely...
Lentil sprouts ceviche on a ‘tostada’
Ingredients: • 1 pound lentils (germinated) $0.75 • 1 finely chopped red onion $0.50 • 4 chopped tomatoes $0.50 • 1 sprig of chopped...
Chicken thighs in chipotle and mango sauce
Ingredients: • 6 chicken thighs without skin • 6 green tomatoes • 2 chipotle peppers • 1 chopped fresh mango • ½ onion • 1 clove garlic...
Enfrijoladas with a $5 budget
Ingredients: • 1 cooked and shredded chicken breast $2.00 • 4 cups pinto beans $0.50 • 1 chipotle pepper $0.15 • 18 fresh tortillas $1.00...
