Lentil sprouts ceviche on a ‘tostada’

Ingredients:

• 1 pound lentils (germinated) $0.75

• 1 finely chopped red onion $0.50

• 4 chopped tomatoes $0.50

• 1 sprig of chopped cilantro $0.25

• 2 chopped cucumber (without seeds) $0.50

• 3 lemons (juice) $0.50

• ½ cup of tomato juice $0.25

• soy sauce $0.10

• Maggie sauce $0.10

• 1 tbsp. of sugar

• salt and pepper to taste

• avocado $1.00

• 8 toasted tortillas $0.80

Process

-The day before soak the lentils in water overnight and in the morning spread them on a dry paper towel so that they germinate alone (it will look like a thin strip on one side).

-In a deep bowl, mix all ingredients and incorporate them gently.

-Make an avocado puree to spread over the toast and serve the ceviche on top.

* If you like add chopped green pepper

#english #lentil #sprouts #ceviche #tostada