We are what we eat
Everything we do in life has a consequence. The results of our actions sometimes bring us positive things and sometimes negative ones.With o
Cauliflower cakes with cheese in tomato sauce for 6 people with $5 of budget
Ingredients: • 1 fresh cauliflower $2 • 2 cups of mozzarella cheese $1 • 5 red tomatoes $1 • 2 eggs $0.50 • ½ onion $0.25 • 1 cloves of...
Tortas de coliflor con queso en caldillo de tomate para 6 personas con $5 de presupuesto
Ingredientes: • 1 coliflor fresca $2 • 2 tazas de queso mozzarella $1 • 5 tomates rojos $1 • 2 huevos $50 • ½ cebolla $0.25 • 1 dientes...
Benefits and properties of food
It’s very important to learn to recognize the benefits and properties of each food, as well as to know which group each of them belongs to,
Beneficios y propiedades de los alimentos
Es muy importante aprender a reconocer los beneficios y propiedades de cada alimento, además de saber a qué grupo pertenece cada uno de ello
Reconfiguring our goals
January is the month in which we prepare to write down all the goals that we will try to fulfill throughout the year.Usually, we tend to mak
Reconfigurando nuestras metas
Enero es el mes en el que nos preparamos para anotar todas las metas que intentaremos cumplir a lo largo del año.Por lo regular, acostumbram
Meatloaf with vegetables for 6 people with $5 budget
Ingredients: • 2 pounds of ground turkey $3.20 • 1 chopped carrots $0.20 • 1 chopped potato $0.20 • 1 cup chopped green beans $0.20 • 2...
Pastel de carne molida con vegetales para 6 personas con $5 de presupuesto
Ingredientes: • 2 libras de carne molida de pavo $3.20 • 1 zanahorias $0.20 • 1 papa $0.20 • 1 taza de ejotes $0.20 • 2 cdas. de mostaza...
Healthy eating challenge
This month we will begin a new challenge of healthy eating and we hope that you will be interested in participating, because it will bring y
