Bolognese Potato lasagna with meat
Ingredients: • 5 cooked and peeled potatoes • 1 pound ground chicken meat (can be blend or passed through the food processor) • salt and...
New chief operating officer at El Centro. Inc.
Dr. Kelli Mather has been hired as the new Chief Operating Officer (COO) of the Kansas City-area non-profit El Centro, Inc. For the last...
Erosion
Today, I worked on two cases that are prime examples of the erosion of immigration services under the Trump Administration. So that you...
Are you hibernating even though it is summer?
Many clients we have seen in recent months have been hit with stagnating wages, coupled with ever-increasing costs of other necessities....
Are you well informed?
We have all heard the saying that “we are what we eat,” in reference that the way we feed ourselves will have an impact on our health,...
Butternut squash baked with broccoli, meat and cheese
Ingredients: • 2 butternut squash (large) • 1 small onion • ½ pound ground turkey • 1 red bell pepper, chopped • 1 cup broccoli, chopped...
Ready to go back to school?
This time we would like you to add to your pending list: “Prepare healthy school lunches for my children.” If your schedule and budget...
Plenty science, “wow” in Union Station’s dino show
Among the dinosaur remains collection inside of Union Station’s newest exhibit “Dinosaurs Revealed” is a 600-pound femur and it took...
Your opinion does not always matter
In his most famous book, 1984, George Orwell writes about Oceania, one of three futuristic, authoritarian governments that rule the...
My dream for immigration reform
I believe that America needs to restore the right to Due Process. Our American human rights values have been undermined by the horrible...
