Chicken in Poblano cream with spinach
Ingredients: • 2 Poblano peppers • 2 cups of spinach • 1 chicken breast cut into pieces, or legs or thighs • 2 fresh corn ears • 1 cup of...
Little weekly changes
Let’s start the weeks with a New Year’s Resolution to change our habits, since perhaps we have some that are not very healthy. For...
Prayers & pugilism for kids in KCK
Youngsters 8 and up have a new PAL in Kansas City, Kan. On Monday, the KCK Police Department introduced a Police Athletic League program...
Hard lessons to learn in the Immigration struggle
Frequently in my office I meet with young people who have come to the U.S. to join other family members, traveling to the U.S. without...
Divorce and Estate Planning
We’d all like to think that once we have made a will, that we’ll never have to worry about doing it again. If an estate plan is done...
A new opportunity
Whether it be to start a new diet or exercise plan, to stop or limit a vice, to start some project or to make effort to become a better...
Green barbecue Manuela Gálvez style
Ingredients: • 2½ pieces of pork • ½ Lettuce • 1 sprig of cilantro • 6 jalapeño peppers • 6 green tomatillos • ½ cup of peanut • salt and...
Let’s make the resolutions for the beginning of the year
What are yours? Physical activity, drink more water, eat more vegetables, stop drinking sugary drinks, reduce the consumption of bread?...
Detention
It seems like Immigration is VERY active right now, picking up people with criminal charges at local jails, in court houses, at check-ins...
The spirit of Christmas saved our Christmas
Our family has a Christmas angel. He got my mother out of bed on Christmas morning in 1985. The night before, a rear wheel had fallen off...
