Behold the Babe King!
Have you ever wondered why Christ chose to come to His Earth as an innocent baby, taking on the sufferings that are inevitable with being...
TRUMP-CARE for foreign-born residents
The Affordable Care Act, also known as “Obama-care” is still the law in the U.S. – Congress has NOT repealed it, and there are deadlines you
Nonprofit revitalizing KC’s urban core
A million-dollar revitalization project inaugurated in summer 2016 is making progress. Since launching “Restore the Core” a little over a...
Student Recognition Programs
Invitations coming soon for scholarship programs from Fort Hays StateFamilies of high school seniors who have applied for scholarships from
New Year, New Life
"Of the four pounds that I decided to lose this year, I only missed eight.” We are two weeks from the end of the year, and if you have...
Dessert
To avoid suffering the consequences of being overweight after the Christmas season we have given some recommendations:• The first one was to
Pasta primavera with ground turkey for 4 people with a budget of $ 10
Ingredients: • 1 pound ground turkey $2 • ¼ pack of noodle pasta, cooked and drained $.50 • ½ cup grated Parmesan cheese $1 • 2 tbsp. of...
Season’s recommendations
Getting back with the theme of paying attention to the way we eat during this Holiday season we remind you that the first recommendation...
“Mole de Olla” stew with rice and hisbiscus flower water with a $ 10 budget
Ingredients • 1½lb. of cubed beef $4.20 • 3 garlic cloves $0.10 • ½ onion cut in half $0.20 • Salt and pepper to taste • 5 guajillo...
Latinos needed for Alzheimer’s research
Scientists at a leading research facility here are focused on removing cultural barriers to diagnosing and treating dementia among...
