

Pork meat in prune and chipotle sauce
Ingredients: • 1 pound of pork in pieces $3.25 • 6 fresh and pitted prunes $1.00 • 3 ancho peppers $0.25 • ¼ onion $0.30 • 1 clove of...


MCC awards five MLK Scholarships
Daniel Garcia-Roman and Christian Hernandez were honored at a luncheon awards ceremony at Metropolitan Community College Jan. 19. The...


Pick Your Price
Dear Readers, On February, one of our readers inquired about competition. This week we will address Pablo’s question regarding pricing. ...


Receiving Spring
Are you ready to receive Spring with the best attitude? Start this new season with happiness and best wishes to start the change. 2018 is...


Chicken thighs in chipotle and mango sauce
Ingredients: • 6 chicken thighs without skin • 6 green tomatoes • 2 chipotle peppers • 1 chopped fresh mango • ½ onion • 1 clove garlic...


Positive reforms for our immigration system
I am often asked for suggestions on how our immigration laws could be improved and I believe that there are some common-sense steps that...


Catholic Charities rescuing from predatory lenders
An area nonprofit working to free borrowers from the debt spiral of high-interest, fee-laden payday or title loans has a lot to show for...


If we don’t know better, how can we do better?
Your body is an amazing machine, regulating and maintaining itself pretty much outside of your awareness. Cut yourself, for example, and...


Employees First
Dear Readers, Have you ever wondered if your customers or your employees are more important? One of our readers asked last month about...


Believing or not believing
There is a continuous discussion between people who believe in God and those who don’t believe. There is a continuous discussion between...