What we eat defines our lives
Everything we do in life has a consequence. The results of our actions sometimes bring us positive things and sometimes negative ones....
Beware of what you eat
We are starting march and we are still working against the temptation of the weather, because obviously we are craving for hot drinks...
Don’t overeat on Thanksgiving Day
The celebration of Thanksgiving Day is here and we can’t help but to meet with friends, family, and acquaintances in order to share...
Do you eat because of hunger or craving?
We have rain in Kansas City; obviously the mornings are cloudy and with a feeling of lower temperatures, which makes our mind think that...
Let's learn
"Learning is the action of acquiring and retaining knowledge, skill or information about a subject that modifies our behavior." When we...
