Blueberry chia seed healthy pancakes
- Eduardo Alvarado
- 25 may 2019
- 1 Min. de lectura
Ingredients:
for the pancakes:
3/4 cup whole wheat flour
1 tsp baking soda
1/4 tsp salt
3 eggs
1 1/2 tbsp honey
3 tbsp plain yogurt
3/4 cup almond milk (or milk of choice)
2 tbsp chia seeds
for the Topping:
2 tbsp plain yogurt
Juice from 1 lemon
1 tsp lemon zest
1/4 cup blueberries
Instructions
1. Combine flour, baking soda and salt in a bowl.
2. Add eggs, honey, yogurt, and milk and whisk everything together.
3. Last, stir in chia seeds by hand.
4. Heat a nonstick skillet* over medium and pour a small amount of batter into skillet, forming a pancake.
5. Wait until batter starts bubbling and then use a spatula to flip pancake over. Cook on both sides and repeat the process until batter is gone.
6. For the topping: place yogurt in a bowl and stir in lemon juice and zest. Top pancakes with yogurt and blueberries
7. Enjoy!
