Baked fish with vegetables for 4 people with $5

Ingredients:

• 4 fish fillets (Tilapia) $3.00

• 1 zucchini cut into strips $0.25

• 1 carrot cut into strips $0.25

• 1 bunch of spinach $0.75

• ½ sliced onion $0.25

• 1 cup of white rice (raw) $0.25

• 4 cloves of garlic $0.25

• salt and pepper

Process:

-Prepare white rice with salt and water only (don’t use artificial butter or seasonings).

-On a single sheet of aluminum foil, place each fish fillet and season with salt and pepper.

-In each one add chopped garlic, onion, zucchini, carrot and spinach.

-Make a pocket by joining the foil paper edges.

-Pre-heat the oven to 425º F and bake the fish for 15 minutes.

-Be careful when opening it and accompany it with the rice.

#english #cheaprecipes #recipe #fish #vegetables