Comprehensive change
The time is passing very fast, it can’t be that we are already at the end of February!
So many things have happened since the beginning of 2019, that it would be very good to roll up our sleeves and start the positive change in our physical and emotional health.
Remember that the change starts from inside in order to be reflected outside. That is, if you change your eating habits, as a result you will have better skin, better weight, better mood. And if you modify your thoughts and are more honest with yourself, more loving and caring; therefore your environment, your friendships, activities and mood will change in a very positive way.
Everything can be possible if you decide it. If you are looking for a way to feel better, you will find peace and harmony in your life and in the lives of your loved ones. Don’t worry only about the physical appearance. Many women can look very beautiful when they put on makeup and have a desirable physical figure, but if their life is empty and with no illusion, then happiness doesn’t exist in them. Maybe it can be a man with the perfect body, but with a bad temper and disrespectful with everyone; then, his world is not balanced either because surely no group of friends can stand him and in some cases neither his family.
Always keep in mind that changes start from within you so that you can reflect your healthy life with your whole being in everything you do!
This is an advice from the Community Health Promoters at El Centro Inc. 913-677-0100.
We invite you to participate in our talks and find our recommendations on Facebook.
