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Quinoa burgers with tuna and mixed lettuce salad with a $10 budget


Ingredients:

• 100 gr of cooked quinoa $1.00

• breadcrumbs $0.75

• 2 eggs $0.30

• 2 cans of tuna in water $2.00

• 1 lemon $0.10

• ginger, parsley, oregano, salt and pepper $0.50

• olive oil $0.70

• Mixed lettuce salad $1.00

• 1 avocado to accompany $1.00

Homemade vinaigrette dressing:

• 3 tablespoons of olive oil $0.75

• 2 tablespoons apple cider vinegar $0.45

• 1 tablespoon of mustard $0.20

• Salt and pepper

Lemon water

• 5 lemons $0.50

• sugar to taste $0.75

• Water

PREPARATION:

- Mix cooked warm quinoa with breadcrumbs until an homogeneous mass is obtained, add salt and set aside.

- Grind the fish with egg yolks, herbs and grated ginger juice, add salt and pepper.

- Form croquettes with the quinoa mixture.

- Make a hole in the center of each one, filling with the fish and closing the ball with the quinoa mixture.

- Fry the croquettes, gently turning them so that they don’t fall apart.

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